Lonely Is As Lonely Does

Lonely Is As Lonely Does

Being lonely and feelings of loneliness seem to be more common than ever.  From the increasingly young right through the ages to the very old it can get a hold and start a circle of negative feelings.  Creating an increasing lack of confidence and spiralling downwards...
Mirror, Mirror

Mirror, Mirror

Mirror, mirror, on the wall who is the fairest of them all?  First quoted in the 1812 Brothers Grimm fairy tale Snow White and the Seven Dwarfs where the Evil Queen mutters the famous words directly to her mirror and later made into various films including with great...
Confidence Plan

Confidence Plan

Confidence Plan Thank you so much for your interest in my Confidence Course.  A lack of confidence or wanting more confidence is something I see and hear about all the time.  I feel that I know a lot about it after all my years of experience and the life I have been...
Do you get enough sleep?

Do you get enough sleep?

Do you get enough beauty sleep? I know that getting enough sleep can be a problem for many of us.  I’m constantly asked why I’m so fit and active and I think a good part of it is down to that fact that I’m a good sleeper and always have been.  Is...
Confidence Update

Confidence Update

Confidence Update Hello, Claire here Daphne’s daughter, I want to say a big thank you to those of you for the interest in Daphne’s coming Confidence Course – it really is quite overwhelming.  I do think Daphne is really on to something here for those of us who...