Mirror, Mirror

Mirror, Mirror

Mirror, mirror, on the wall who is the fairest of them all?  First quoted in the 1812 Brothers Grimm fairy tale Snow White and the Seven Dwarfs where the Evil Queen mutters the famous words directly to her mirror and later made into various films including with great...
Birthday Surprise

Birthday Surprise

Today is a special day – Daphne’s 89th Birthday with a birthday surprise.  Thinking about what we could do for Daphne to celebrate with her there was one thing that really stood out.  It was something we’d known about but never done before.  It...
Confidence Plan

Confidence Plan

Confidence Plan Thank you so much for your interest in my Confidence Course.  A lack of confidence or wanting more confidence is something I see and hear about all the time.  I feel that I know a lot about it after all my years of experience and the life I have been...
The Beauty Advantage

The Beauty Advantage

Beauty Advantage – do the good-looking have an extra benefit?   I read that beauty advantage according to top economists is a scientific fact and that beautiful people have more opportunities than others.  Whether this is right or not is another matter but...
Exercise and Live Longer

Exercise and Live Longer

Exercise and live longer – Is it true? I was always told to sweat everyday for at least 10 minutes and this has kept me in good stead along with my own combination of yoga, pilates and stretch exercises that I do each morning. The latest research by medical...