Aches & Pains

Aches & Pains

Are aches and pains taking over?     Most of us sadly have or have encountered aches and pains as part of the rich tapestry of life. Last week I was happy to meet with a dear friend (who will remain nameless) who spent the whole conversation talking in minute detail...
Confidence Plan

Confidence Plan

Confidence Plan Thank you so much for your interest in my Confidence Course.  A lack of confidence or wanting more confidence is something I see and hear about all the time.  I feel that I know a lot about it after all my years of experience and the life I have been...
Confidence Update

Confidence Update

Confidence Update Hello, Claire here, Daphne’s daughter, I want to say a big thank you to those of you for the interest in Daphne’s coming Confidence Course – it really is quite overwhelming and Daphne is thrilled to bits. I do think Daphne is really on to...
Health Is Wealth

Health Is Wealth

What do I mean Health is Wealth?   If you don’t have your health then all the money and success in life doesn’t mean anything.  The most important thing is to have good health – health is wealth!  With Winter well on the way here in Great Britain...
Do you get enough sleep?

Do you get enough sleep?

Do you get enough beauty sleep? I know that getting enough sleep can be a problem for many of us.  I’m constantly asked why I’m so fit and active and I think a good part of it is down to that fact that I’m a good sleeper and always have been.  Is...